Stress Less & Live MOre!
Mission
To be a chosen community of care for Black, Indigenous, People of Color (BIPOC) & Queer Folx, where a trauma-informed holistic approach to stress management equips all to STRESS LESS & LIVE MORE.
Vision
We envision a world where BIPOC & Queer Folx have the inherent knowledge and tools to practice self-regulation, self-healing, and self-preservation. Through the principles of yoga, Ayurveda, and community support black, brown & queer people are equipped to address stress and trauma in all forms. Together, we will reverse the oppressive hold of bigotry, homophobia, slavery, and the other racialized constructs within systematic and institutionalized systems. Additionally, we endeavor to educate and develop non-BIPOC & non-Queer allies in this work.
Core Values
At Haus of Ananda, our core values are the foundation of Ashtanga Yoga. These beliefs are the blueprint for how we as a chosen community of care show up and navigate the world.
Cause No Harm
Lead a life that doesn’t hurt other beings through thoughts, attitudes, words, or actions.
Be Disciplined Through The Discomfort
Stay faithful to the path of healthy thought and healthy action no matter what.
Speak The Truth With Integrity And Kindness
Before you speak, ask yourself, “Is it true? Is it kind? Is it necessary? Does it improve upon the silence?”
Embrace Contentment In The Present
The ability to appreciate what you have in the present, rather than what you want in the future.
Knowing One’s True-Self If The Path To Liberation
Remain relentless on the quest of self-discovery.
Honor Boundaries By Not Coveting Nor Envying
Do not take what does not belong to you.
Purification Of The Mind, Body, And Environment
Practicing cleanliness supports the overall health and well-being of the community.
Surrender To The Divinity In One And All
I am love.
Create Balance Through Intentional Moderation Of Self
Exercising restraint enables us to see the divinity in all.
Surrender To The Inevitability Of Change
Accept life on its own terms.
the haus is open
We are committed to making this your chosen wellness community. We invite you to join us in dismantling white, patriarchal practices, and all unhealthy practices in order to uplift and maintain our black-affirming, brown-affirming, indigenous-affirming, queer-affirming, and trans-affirming space.